A Few Nutritional Facts
The fats in the avocado will help enhance the bioavailability and absorption of the cannabinoids in the body.
The strawberries are full of vitamins, fiber and antioxidants that protect your heart, promote good cholesterol, lower blood pressure and guard against cancer.
The bananas are rich in nutrients that Improve blood sugar levels as well as digestive health.
The almond milk is low in calories and dairy-free for those of us with sensitivities.
Protein powder is a nutritional supplement that may aid in weight loss and help in toning your muscles.
Typically, tinctures are made to go under the tongue, however, we can still use them in foods and beverages. The tincture will still be effective and would function as an edible as far as onset and duration time.
You may start to feel the effects of this smoothie around two hours after consumption.
Consume responsibly, sip and enjoy!
Recipe by Dr. Carlie Bell-Biggins, a licensed Naturopathic Physician specializing in holistic primary care and plant-based medicine.
Website: https://drcarlie.com
IG: @drcarlie
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